Mental Health Library
Explore our comprehensive library of accurate mental health information.

Glossophobia the ‘Fear of Public Speaking’


How to Resolve Parent-Child Conflict


The Three Stages of Labor


The Healing Power of Laughter


The Four Stages of Burnout


What to Consider Before Ending Your Marriage


The Dance of Intimacy and Autonomy


How to Calm a Racing Heart from Anxiety

Mental Health Answers
Get expert answers to your mental health questions from qualified professionals.
Genuine Perspective
Stay informed with unique mental health experiences and insights.

It’s Tough to Be a Man in America


Chaotic Attachment: Can People Change?


Embrace Your Introverted Self


Decoding the Voices of Schizophrenia


How Porn Affects Relationships

Find a Therapist
Whether in a small town or big city, our network can connect you with the right professional.
Professionals Network
Explore our network of experienced counselors and therapists to receive personalized care.
Charles Ihrig
Ph.D., HSP • Licensed Psychologist and Licensed Professional Counselor
Dr. Charles Ihrig, founder of Athena Care, is a licensed psychologist specializing in comprehensive mental health care. With expertise in diagnostic assessments and a commitment to accessible psychological services, he leads one of Tennessee’s largest private mental health practices.
Brittney Bryant
PMHNP-BC • Psychiatric Mental Health Nurse Practitioner – Board Certified
Brittney Bryant, a Board Certified Psychiatric Mental Health Nurse Practitioner at Advanced Psychiatry Associates’ Auburn office, offers comprehensive psychiatric care with a patient-centered approach, specializing in assessment, diagnosis, and personalized treatment planning.
Jessica Fritz
LPC • Licensed Professional Counselor
Jessica Fritz, LPC, is a Licensed Professional Counselor with over 10 years of experience. Specializing in anxiety, depression, and PTSD, she offers personalized therapy for diverse populations, including LGBTQ+ and families, using an integrative approach of CBT and Person Centered Therapy.
Claire Wellborn
Ph.D. • Licensed Psychologist
Dr. Claire Wellborn is a licensed psychologist specializing in children’s mental health. With expertise in ADHD, Autism, and behavioral issues, she provides therapy and evaluations for children aged 4 and up, emphasizing family collaboration and holistic care.
Rebecca Ellis
LCSW • Licensed Clinical Social Worker
Rebecca Ellis, LCSW, is a versatile therapist at Virginia Beach Counseling and Wellness, specializing in trauma-informed care for adults, couples, and children. With expertise in PTSD, foster/adoption support, substance use counseling, and LGBT-affirming therapy, Rebecca provides compassionate, inclusive care to diverse clients.
Amanda Buchheit
LPC • Licensed Professional Counselor
Amanda Buchheit, LPC, is a collaborative therapist specializing in depression, anxiety, trauma, ADHD, anger, and relationship concerns. Using diverse techniques like CBT and The Gottman Method, she creates a non-judgmental space for clients to explore their authentic selves and improve their relationships.
Wellness Tools
Discover effective mental health tools designed to support your well-being.

A Guide to Dialectical Behavior Therapy


A Guide to Affirmations for Self-Growth

Expert Reviews
Make informed decisions with reviews by mental health professionals.

Mind: A Brief Introduction


The Antidepressant Solution


Ugly Feelings

Clinical Journal
Stay informed with expert research in the field of mental health.

The Stigma of Mental Illness

Mental Health on College Campuses

Overprescribed: The Impact of Addictive Drugs
Mental Health News
Our news department is your source for the latest in mental health news.

MentalHealth.com Launches Mental Health Network

MentalHealth.com Team
Our people-first culture is reflected in our team of top-notch business executives, accomplished tech entrepreneurs, and highly regarded healthcare professionals.

Company Overview
Learn more about MentalHealth.com and its vision for the future.